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Prerana Pant

Featured Book

Radheya: The Outcast King Of Mahabharata

Radheya: The Outcast King Of Mahabharata

Explore Mahabharata anew through Karna's eyes, a tale of skill, injustice, and a unique perspective that reshapes the epic narrative.

2024

Stories

Prerana Pant

Seasonal Affective Disorder (SAD): Meaning, Causes, Types, Symptoms & Treatment.

Many of you might have noticed that as the days grow shorter and nights longer, there is shift in our moods. For some of you this change…

1d ago

Seasonal Affective Disorder (SAD): Meaning, Causes, Types, Symptoms & Treatment.

1d ago

Prerana Pant

How to Keep yourself Healthy this Diwali : A Guide to Guilt- free Festive Season!

Diwali is just around the corner, and with it comes the warmth of family gatherings, joy of celebrations and of course the indulgence in…

Oct 27

How to Keep yourself Healthy this Diwali : A Guide to Guilt- free Festive Season!

Oct 27

Prerana Pant

7 Reasons to Stop Hiding your True Emotions!

In today’s fast-paced world, it’s all too easy to bury our true emotions beneath a façade of smiles and stoicism. We’ve been conditioned to…

Oct 15

7 Reasons to Stop Hiding your True Emotions!

Oct 15

Prerana Pant

7 Tips to Quieten the Mind Instantly!

In the hustle and bustle of modern life, finding a moment of peace can feel like an impossible task. Our minds are constantly bombarded…

Oct 6

7 Tips to Quieten the Mind Instantly!

Oct 6

Prerana Pant

Mental Health and the Workplace: How to Create a Supportive Environment?

In today’s relentless and high-pressure work culture, mental health is no longer a topic we can afford to ignore. The stress and demands of…

Sep 22

Mental Health and the Workplace: How to Create a Supportive Environment?

Sep 22

Prerana Pant

Parenting a Child with ADHD: What Parents Need to Know?

Parenting is challenging, but when your child has ADHD (Attention-Deficit/Hyperactivity Disorder), those challenges can feel even more…

Sep 19

Parenting a Child with ADHD: What Parents Need to Know?

Sep 19

Prerana Pant

Why You Should Embrace Your Child’s Introversion as a Strength?

In a world that often celebrates the loudest voices and the most outgoing personalities, it can be easy to overlook the quiet strength of…

Aug 30

Why You Should Embrace Your Child’s Introversion as a Strength?

Aug 30

Prerana Pant

Understanding Health Anxiety: Causes, Symptoms, and How to Overcome It!

Are you constantly worried about your health, fearing that every minor symptom is a sign of a serious illness? Do you find yourself…

Aug 23

Understanding Health Anxiety: Causes, Symptoms, and How to Overcome It!

Aug 23

Prerana Pant

Understanding the Different Types of Therapy: Which One is Right for You?

Navigating the world of mental health therapy can feel like standing at the edge of an endless sea of options. Each therapy promises to…

Aug 20

Understanding the Different Types of Therapy: Which One is Right for You?

Aug 20

Prerana Pant

How to Support a Loved One with Depression?

Imagine someone you care about deeply is caught in a storm, unable to see the sunlight that once brought them joy. They’re overwhelmed…

Aug 16

How to Support a Loved One with Depression?

Aug 16

Prerana Pant

Prerana Pant

Book Author

An enthusiastic Writer, who loves to read and write everything about Health, Food, Lifestyle, Fitness, Religion and Fiction.

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